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DVDRip | English | avi | Xvid 672x368 1008 kbsp | MP3 2 ch 160 kbps | 1 hr 59 min | 0.98 GB eLearning, Sports
Hello! Im back and fitter than ever, and this is all thanks to my new Super Body Workout DVD. My personal trainer Mark is an ex-Marine, and runs my workouts like a real Sergeant Major, so we decided that military-style fitness training would be a great concept for the DVD. Its fun and pacy, full of variety and gets the very best results. Each routine is completely self-contained and designed to work your whole body. There are two complete 40 minute routines for you to do - and both of them include their own warm-up and cool-down, so no excuses for skipping those bits!
Great Catherine: The Life of Catherine the Great, Empress of Russia (Audiobook) by Carolly Erickson English | November 15, 2011 | ASIN: B00690RR8I | MP3@32 kbps | 15 hrs 2 mins | 206 MB Narrator: Davina Porter | Genre: Nonfiction/Biography