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DVDRip | English | avi | Xvid 672x368 1008 kbsp | MP3 2 ch 160 kbps | 1 hr 59 min | 0.98 GB eLearning, Sports
Hello! Im back and fitter than ever, and this is all thanks to my new Super Body Workout DVD. My personal trainer Mark is an ex-Marine, and runs my workouts like a real Sergeant Major, so we decided that military-style fitness training would be a great concept for the DVD. Its fun and pacy, full of variety and gets the very best results. Each routine is completely self-contained and designed to work your whole body. There are two complete 40 minute routines for you to do - and both of them include their own warm-up and cool-down, so no excuses for skipping those bits!
[hide] 10 Minutes Trainer +10 Minutes Trainer De Luxe + materials Description: Tony Horton's new program for particularly busy Differences of this distribution - new workout De Luxe ( only 8 workouts ) and all printed materials (basic + advanced calendar, nutrition plan , plan rapid weight loss for 10 days to 1 size cards with exercises and measuring the volume of card )